“AWAKEN”
YOGA & SOUND BATH DAY RETREAT
As the first signs of spring begin to appear, this full-day retreat invites you to gently awaken your energy. This immersive experience blends yoga and sound healing to guide you into renewal, clarity, and deep restoration.
This day is in collaboration with Chester Sound Healing.
Sunday 1st March
Fordhall Organic Farm, Shropshire, TF9 3PS
10-4pm
JOIN US…
Join us as we step into the first signs of spring, this retreat invites you to gently awaken your energy, set your intentions for the season ahead, and prepare the body and mind for renewal.
This collaboration with Kat Mangan of Chester Sound Healing feels especially meaningful. Kat and I have known each other for years sharing classes, coffees, conversations, and similar journeys back to ourselves. Sound was Kat’s way home; yoga was mine. Bringing our practices together creates a powerful synergy: yoga opens the body and clears energetic blocks, making you far more receptive to the healing vibrations of sound, which then reach deeper layers of rest, clarity, and release.
With Kat’s extraordinary sound work and a day designed to help you plant your seeds for spring, this retreat offers a gentle but transformative shift from winter’s stillness into a season of renewal, intention, and fresh energy.
WHAT’S INCLUDED?
1 x Vinyasa Yoga Class
1 x Yin Yoga Class
1x Mini Sound Bath
1x Full Immersive Sound Bath
Guided Journaling
Guided walk through through the woods
Nutritious and delicious veggie lunch
Homemade healthy sweet treats
Herbal tea’s and fresh coffee throughout the day
A springtime goody bag
A warm and welcoming community
Not included
Yoga Bolsters
PRICES & BOOKING
Early Bird £105*
Full Price £120
Early Bird available until January 1st.
£20 non refundable deposit included in this price
Cancellation Policy : All cancellations must be made at least one week in advance.
If a cancellation falls outside of this period then you will not be refunded.