“AWAKEN”

YOGA & SOUND BATH DAY RETREAT

As the first signs of spring begin to appear, this full-day retreat invites you to gently awaken your energy. This immersive experience blends yoga and sound healing to guide you into renewal, clarity, and deep restoration.

This day is in collaboration with Chester Sound Healing.

Sunday 1st March

Fordhall Organic Farm, Shropshire, TF9 3PS

10-4pm

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JOIN US

Join us as we step into the first signs of spring, this retreat invites you to gently awaken your energy, set your intentions for the season ahead, and prepare the body and mind for renewal.

This collaboration with Kat Mangan of Chester Sound Healing feels especially meaningful. Kat and I have known each other for years sharing classes, coffees, conversations, and similar journeys back to ourselves. Sound was Kat’s way home; yoga was mine. Bringing our practices together creates a powerful synergy: yoga opens the body and clears energetic blocks, making you far more receptive to the healing vibrations of sound, which then reach deeper layers of rest, clarity, and release.

With Kat’s extraordinary sound work and a day designed to help you plant your seeds for spring, this retreat offers a gentle but transformative shift from winter’s stillness into a season of renewal, intention, and fresh energy.

after Participants enjoy mindful relaxation at Angharad’s retreat
Sound bath experience during yoga retreat in Whitchurch

WHAT’S INCLUDED?

  • 1 x Vinyasa Yoga Class

  • 1 x Yin Yoga Class

  • 1x Mini Sound Bath

  • 1x Full Immersive Sound Bath

  • Guided Journaling

  • Guided walk through through the woods

  • Nutritious and delicious veggie lunch

  • Homemade healthy sweet treats

  • Herbal tea’s and fresh coffee throughout the day

  • A springtime goody bag

  • A warm and welcoming community

Not included

Yoga Bolsters

PRICES & BOOKING

Early Bird £105*

Full Price £120

Early Bird available until January 1st.

£20 non refundable deposit included in this price

Cancellation Policy : All cancellations must be made at least one week in advance.

If a cancellation falls outside of this period then you will not be refunded.

Book Here